Here are two of the many patients with Type 2 diabetes that I have helped over the years with the DigestionReady programme.
 

You might not have diabetes. Neither did Mrs J (she thought) until she was involved in a car crash and doctors discovered it in a blood test. She immediately sought help through the DigestionReady programme and you can see from the graph that within just a week her blood glucose was back to normal.

Six weeks into the DigestionReady programme Mrs J was delighted to find she had lost 7 kg in weight. Quite unexpectedly she found the burning pain in her gullet that had troubled her for years had completely disappeared. She noticed that her sleep had improved and that she was no longer waking at 3am. With better sleep she was feeling much less stressed. She also experienced greater eating pleasure commenting that “food tastes so much better!”

Mrs D also noticed a dramatic improvement in her blood glucose measurements along with side benefits as well. Her graphs show daily readings on waking, before lunch, and before the evening meal for the first seven days of January compared to the first seven days of February. As you can see her readings were high in January, but by February they were in the normal range.

We are all at risk from Type 2 diabetes. It is good to have your blood glucose checked from time to time. Advanced diabetes can be very serious leading to blindness, kidney failure and amputations. The good news is that diabetes can be reversed, especially if you get in early. Every dietician is trained to tell you what to eat to reverse diabetes. In this programme you will learn how to eat and that makes it all so much easier.